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Are you feeling called to let go of something that is no longer serving you? This ‘Letting Go Chakra Body Scan Meditation’ allows you to ground, breathe into each chakra, let go of what is no longer serving you, and call in what each chakra needs right now. Feel your body release all that is not yours and call back your energy to you.
My Free guided Chakra Meditation can be found on the InsightTimer app, let's begin..
MEDITATE WITH ME
Chakra Meditation
Letting go
The Self Series
Mini Course
A free 3-day email mini course on how to embody more self love, self worth and self care
START YOUR JOURNEY
Journey To Self
20 quick rituals that you can use daily for Self Connection ❤
Ever wondered how a daily ritual can change your mindset, calm your body and lift your spirits?
Devote some time in your day for yourself and a nourishing ritual.
Not sure what type of ritual to use? I've got you. Get my guide on 20 daily rituals you can incorporate in your life today.